Journal
You might not know this... but there is an art to creating the perfect, balanced nourish bowl. It's all about getting the balance of complex carbohydrates, healthy fats & proteins just right.
These savory brown rice pancakes are so simple & delicious! They are a go-to in our household during the week because they are so quick to whip up & make even the most boring salads luxe.
Jamu is a traditional Indonesian herbal medicine that dates back at least 1300 years! It contains a powerful combination of turmeric, black pepper, honey & fresh lime juice.
Cassava flour is made from the starchy root of the yuca plant. As it's derived from a tuber, it's naturally gluten and grain-free making it perfect for those with intolerances.
Chia pudding is full of essential nutrients and soluble fibre which support phase 3 of detoxification making it the ultimate healthy breaky or snack!